About

I woke up one morning with a feeling so strong that told me I should begin a yoga practice. I sought out a nearby yoga shala and I went to a class from that first moment I knew I was home. My yoga practice led me to change many aspects of my life seeking a more balanced lifestyle . I completed my first teacher training in 2013 and began teaching in Guatemala.  Since then I went back to college to study holistic therapies, I am now a qualified holistic therapist and nutritional advisor. I most recently had the honour of completing my synergy yoga teacher training with the reknowned Simon Borg Olivier and Bianca Machliss.

Now, through yoga, holistic therapies, and nutrition, I help people find the natural harmonious balance in their bodies which leads to a healthy, happy life.

Yoga has been such a powerfully fulfilling and empowering path for me and it’s such an honour to be able to share that with others. My classes draw inspiration from Yoga Synergy, a flowing, energising style of yoga that was developed with a modern understanding of physiology and anatomy.

My appreciation of the body—its needs, its movement, and its inner structures—is also reflected in my work as a holistic therapist and nutrition coach.

Whether you want to restore, rejuvenate or relax the body, my goal is to leave you feeling deliciously yummy inside and out.

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